Introduction

If you are scared of going to the Dentist Leesburg, you are not alone in this situation. You may be terrified of the pain associated with the dental surgery, or you are worried about what your dentist would find. Don’t worry! Your dentist will take considerable care of both your dental and emotional health. But, delaying your visit may enhance your problem, making it more difficult for you to visit again.

 

In this article, we will look into the overview of dental anxiety.

What Is Dental Anxiety?

Dental anxiety is a word that represents stress, fear, and anxiety in the dental clinic. It may lead to no or irregular visits to the Cosmetic Dentist Leesburg. This anxiety is due to the fear of needles or drills. When dental anxiety leads to complete avoidance in visiting the dental clinic, it becomes a dental phobia. Some mental conditions like anxiety and depression also trigger dental anxiety in some people.

Symptoms Of Dental Anxiety

People with dental anxiety may experience the following symptoms:

 

• Sweat
• Heart palpitations or tachycardia
• Low blood pressure and syncope
• Visible crying or panicking
• Withdrawal or saying things to cover stress and anxiety

 

Some people tend to miss dental checkup appointments. If they appear for any routine checkup, they experience difficulty in undergoing the treatment, irrespective of the complexity.

Treatment Of Dental Anxiety

The treatment of dental anxiety may include the following tips:

Breathing Exercises

Deep breathing eases out the symptoms of dental anxiety and calms your mind. Just shut your eyes and start breathing slowly through your nose. Hold it for some time, and then slowly exhale through your mouth. Repeat the process multiple times or until you feel a little relaxed and calm.

Communicate

If you feel that your dental anxiety is getting worse, you should communicate your concerns with your Dentist Leesburg. They can take the necessary steps to make you relax during the treatment. Ask them to explain the procedure of your treatment step by step. After listening to the steps, your brain understands what to expect.

Meditation

The dental anxiety may become worse while sitting in the waiting room of the Cosmetic Dentist Leesburg. At this time, you must practice meditation to minimize stress and enhance calmness. It relaxes the muscles and releases the feeling of stress and anxiety. Moreover, you can meditate before or during your treatment process.