Our Weight Room
Whether you are new to resistance training or you have been lifting for years, we can meet your needs. We have selectorized as well as plate-loaded equipment. We also have bars of every size and shape, along with dumbbells ranging from 3 pounds up to 140 pounds! Unlike most fitness centers in the area, UFC’s weight room has an entire wall of windows that brighten the area and makes for a more enjoyable workout!
Assistance when you want it.
Our staff is here to assist you at all times! We are here to help you set, and reach, your fitness goals. We will create an exercise program specifically designed for you! We will teach you proper form and answer any questions you may have. The best part is this is included in you r UFC membership!
Just stop by the Fitness Office located in the weight room, or call us at 256-824-5521.
ACCREDITED PERSONAL TRAINERS
All of our trainers are certified through a nationally accredited organization and have current CPR certification.
*Please note: Each trainer sets their own schedule and fee structure. You will need to contact them directly for details regarding training.
Get more Information about our approved Personal Trainers.