University Fitness Center - Huntsville, Alabama Demo

ALL-INCLUSIVE
Health and
Fitness Center

Offering month-to-month memberships
with NO long term contract required!

Fitness Center in Huntsville, Alabama
sched

Class Schedules

 

Select a schedule link below
for this month's offerings.

Current Group Schedule

Next Month Group Schedule

Aquatic Schedule

Facility Schedule

hours

Hours

 
Mon-Thurs: 
Friday: 
Saturday: 
Sunday: 
5 am - 10 pm
5 am - 8 pm
7 am - 8 pm
1 pm - 5 pm

facility info

membership info

Membership Info

 

Membership is open to everyone...including the general public! Our membership rates are divided into three separate categories.


rates/details

If You Have Never Tried Boot Camp, watch the link below!

This video shows part of our regular Bootcamp class held on Tuesdays & Thursdays at 11:30 am. The Challenge is held the last Tuesday of each month. We change up the format every three months.

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WIFI at UFC!

Now EVERYONE has access to WIFI at UFC! Just select the Guest 5 network and use password Welcome to UAH and enjoy full WIFI access!
New!

Check out our Group Exercise Events in August!

Check the schedule for new classes and events this month!

posted in Group Exercise

NEW

Homeschool PE!

University Fitness Center is offering fitness classes for home schooled students ages 5 -17 starting Sept 1. Our classes are designed by a licensed educator and personal trainer to make fitness fun and educational! For $50 per month, your child can enjoy top-notch fitness classes while one parent has access to the entire fitness center from 1:30 - 2:30pm. Families of four or more children will pay a small additional fee. To register, come by and on Sept 1st!

Consider these facts:

Exercise

47.5 percent of adults in Alabama report exercising 3 or more days a week for at least 30 minutes.

Older Adults

35-44 percent of adults 75 years or older are physically active.

Empty Calories

...from added sugars and solid fats contribute to 40% of total daily calories for 2–18 year olds and half of these empty calories come from six sources: soda, fruit drinks, dairy desserts, grain desserts, pizza, and whole milk.

TV-Monitors-Devices

Children now spend more than seven and a half hours a day in front of a screen (e.g., TV, videogames, computer)